Homemade Chicken and Broccoli bake

Here a simple recipe for making chicken and broccoli bake. Packed full of vitamins its a great dish for the whole family to enjoy. Ingredients 1 tablespoon of vegetable oil 4 medium chicken fillets, chopped 1 medium onion 450g / 1lb of broccoli florets 1 tin of chicken or mushroom soup 1 ½ dessertspoons of curry … Continue reading Homemade Chicken and Broccoli bake

Safe Barbecuing

With the warmer weather coming in and summer fast approaching I thought I would share a few tips on safe barbecuing your food as food poisoning almost doubles during the summer months, and the most common cause for this is the undercooking of raw meat and the contamination of bacteria onto the food that we eat. … Continue reading Safe Barbecuing